Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood – and your life.
– The 7 Days of Calm – learn how to meditate with this easy-to-follow program
– The 21 Days of Calm – deepen your meditation practice with our paid program available only to subscribers
– The 7 Days of Sleep – improve your sleep
– 7 guided meditation sessions from 2 to 30 minutes – for whenever you need a break from your day.
– 10 beautiful, immersive nature scenes – choose the perfect background sounds and scene to help you relax!
– 16 blissful music tracks by meditation music master, Kip Mazuy.
– 50 premium guided meditations for focus, creativity, energy, confidence, sleep and much more!
– New content added monthly!
Need help with the app? E-mail firstname.lastname@example.org
Terms of Service: calm.com/terms
Introducing Sleep Stories, tales told before bed to help you drift off into dreamland. We’ve also crafted brand new breathing exercises designed to bring you a deep sense of calm, wherever you are.
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